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    <loc>https://www.wallingtonpt.com/services</loc>
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    <lastmod>2020-08-24</lastmod>
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      <image:title>Services - Therapeutic Modalities</image:title>
      <image:caption>Therapeutic modalities are tools your physical therapist might use to help prepare you for your treatment session. Some of the most common therapeutic modalities are hot and cold packs, electrical stimulation, and devices which will apply pressure and cooling to the affected area such as Game Ready equipment. These tools help by decreasing pain and inflammation, increasing blood circulation, or decreasing muscle spasms which may be causing the pain.</image:caption>
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      <image:title>Services - Manual Therapy</image:title>
      <image:caption>Manual therapy techniques are skilled hand movements and passive movements of joints and soft tissue that are intended to improve tissue extensibility, increase range of motion, induce relaxation, mobilize or manipulate soft tissue and joints, modulate pain, and reduce soft tissue swelling, inflammation, or restriction. Techniques may include manual lymphatic drainage, manual traction, massage, mobilization/manipulation, and passive range of motion.</image:caption>
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      <image:title>Services - Specialized Exercise</image:title>
      <image:caption>Specialized exercises are Evidence-Based, Clinically Proven and widely supported specific movements that are used to help progress the treatment process, reeducate the body and build strength and endurance while increasing mobility. The actual exercises will vary from injury to injury and one patient to another with some overlap. Examples of exercises include: Range-of-Motion, Muscle-Strengthening, Coordination and Balance, Ambulation, and General Conditioning exercises.</image:caption>
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